1.4 down, 1lb under my pre-load weight, still 1.8 lbs above last rounds LIW... had two hard boiled eggs this AM and tonight I'm going to have the Dynamatize Elite Whey Protein Shake - PB Chocolate flavor (with water) =) 250 calories for a double serving. So that's what I'm doing!
Crossing my fingers... the goal of 125 needs to happen!
R5 VLCD Day 30-ish
4 years ago