Well, I'm back on track this morning after my apple day yesterday (noticed I skipped yesterday). Being sick makes you retain water, I know, and I'm still not well. I'm only down .6 at all this week and it's Wed. though, and I'm not happy about that. The mustard thing put me back last weekend and the sick thing has put me back now, so I may stay on Phase 2 another week, not sure yet. I need another ten pounds.
I'm getting sick of shrimp now though so I may grill up some more chicken this weekend.
R5 VLCD Day 30-ish
5 years ago