Sorry.... yesterday I was down .8 as well and I'm not too sure how much, though smaller than .8 before =) Been too busy to update!
5 more days of drops, 8 of VLCD's and I want to see 128. Originally 125, but I now realize how incredibly slow the losses are when you get so close to goal and I know that isn't going to happen LOL! If my LIW were 128, 130 would be my "ceiling" - immediate caution - hello steak day lol!
Bound & determined!
R5 VLCD Day 30-ish
4 years ago