OMG. I heart this diet... and I heart extra lean ground beef!
I had extra lean ground beef on the GF last night - made a patty... with a tomato, along with sugar free ketchup and mustard and OMG IT WAS SOOOOOO GOOD.
Word to the wise (apparently I didn't get it the first round) ... don't go to the grocery store before you've had dinner! It about killed me last night lol!
I absolutely cannot BELIEVE I'm down 2.4... honestly, I know that patty had to be 5 ounces. Guess what I'll be having again tonight? LOL!
I think switching it up a bit may help!
R5 VLCD Day 30-ish
5 years ago