Well, I decided to do a very short round ... didn't think I'd be doing it... but I REALLY want to reach my goal of 125-127 before I go to the beach. I've come this far, WHY NOT!? And I know it can be done because this diet is amazing! I'll be loading Sat. & Sun. & starting VLCD's on Monday. Yippee! What I'm doing is completely off protocol (13 day round) but if you want to try & talk me out of it... don't bother =) I've done plenty of risky type off-protocol stuff before and the only thing that has really caused me a problem was CHEATING my last round lol. It was a bad cheat... and I look at it this way - if I'd behaved that one night I wouldn't be doing another round now. I lost a week!!!
Let's get skinny!!! =D
R5 VLCD Day 30-ish
11 years ago
Hi Amy,
ReplyDeleteI tried to open the weight loss tracking sheet and am not able to see it. Is it possible you could email it to me? I would really appreciate it. You've done such a great job. I am going thru my dr and have had 12 shots and lost 13.2 lbs.
Thanks in advance!!!!
Michelle~~~~~~ mrsniztech1@gmail.com