Wednesday, September 23, 2009

Wed Sept 23, 09 "VLCD" 10 -- 146.8 (down 2.0) total loss = 7 lbs.

The evil dextrose infested Tyson chicken breast strips had no bearing on my weight loss! I got up this morning and weighed and was pretty shocked that I was down 2 lbs! I'm going to back off chicken for awhile. I don't really like it how we cook it. Shrimp and fish are better. :) Essentially I've lost 7lbs in 9 days, so I'm happy with the way everything is going! I'm more envious of others who lose a pound per day, but I haven't been able to lose weight like this in AGES, so I'm really happy!

Still not hungry at all. I'm happy about the diet today!

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