Wednesday, September 16, 2009

Sat Sept 12, 09 - "Loading Day 1" 153.8 lbs

So this diet calls for two "loading days" ... basically you eat all the fat you possibly can.  It's supposed to help jumpstart the diet, and help you to not be hungry later in the diet.  So I took my HCG drops Sat. morning, went grocery shopping for food items on the protocol with my best friend also starting the diet.  Then we went to Applebees & each had a gigantic appetizer sampler platter, AND a desert!  We also bought an entire cheesecake (Cheesecake Factory) to split... that's the most fattening thing I can think of!  I ate two slices of the cake and was so full I could barely move!  Later that night I went to dinner at the Japanese Steakhouse for my brother's birthday and couldn't eat but 5 pieces of sushi.  I was stuffed to the max! 

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