So I dropped 4.4 pounds on my first day, WOOHOO! Everything I gained during loading!
I added a packet of Splenda to my coffee.... I'm sorry, the Stevia is just plain NASTY in coffee! Some people do well with Splenda, I'm determined to be one of them! I can use Stevia in anything .... but COFFEE! Don't mess with my coffee. I can't handle it. It's what makes or breaks the start of my day!
For lunch I had the same as the day before (strawberry/grilled chicken salad). It was wonderful.
Night-time proved to be an issue.... why? Because I went straight from work to the PTA meeting/Open House, then to the grocery store for my weekly family grocery shopping. I walked in fine. I walked out about in tears and STARVING! Apparently just thinking of cooking even hamburger helper for the family threw me into starvation mode and I couldn't even bring myself to buy a box. I've never cared about hamburger helper before!? I got home and as QUICKLY as I could, baked some of the tasty flounder I had the night before. I also boiled cabbage & seasoned it with everything I could think of.... I cut up an apple & sprinkled cinnamon & stevia on the apple and cooked it in the microwave for 1.5 minutes.... this meal was INCREDIBLE! I felt 100 times better after eating it, although I'm thinking all of that cabbage may have caused me to retain water. I went to bed with my hcg diet friendly "cream soda" and absolutely crashed.
Long way to go from here, but I'm optimistic!
R5 VLCD Day 30-ish
12 years ago
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