What the hell. Really. Up .8 after I was so sick yesterday I was only able to eat 1/2 my calories???? Someone on the forum told me that when you are sick you retain water... so I'm going to guess that had to be it.
The good: 2 of my friends told me they could REALLY tell in my waistline that I've lost weight. My dad also commented today & he guessed I'd lost 12 lbs. ;) I'm already fitting clothes sooooooo much better. I hope hope hope I get over this sickness & make my goal. I want to be no more than 135 and I'm well past halfway through the protocol.
R5 VLCD Day 30-ish
11 years ago
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