Stepped on the scale Sunday morning & was almost up 5 pounds!!! HOLY COW!!! =O
I did what I was supposed to do and continued to load. Just not as heavily. ;) I had a big meal at the mexican restaurant, cheese dip included! I ate two more slices of cheesecake, and after that, just couldn't eat anymore!
Psyched myself up for the first "very low calorie day".... grilled 6 3.5 oz pieces of chicken and put them in the refrigerator in baggies.... made my lunch for the next day (grilled chicken and 5 cut up strawberries on top of spring mix salad) and had my last glass of Yellowtail Shiraz for the next (at least) 23 days.... you bet I savored every last sip!
R5 VLCD Day 30-ish
12 years ago
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